Moms who pair the guide with this course are 3x more likely to quit sugar for good.

Why? Because they get the exact tools, support, and momentum to keep going — even when cravings hit.

Quick wins = lasting motivation

We’ve designed this to help you feel better FAST, because early wins boost your belief that you can do this.

No more guesswork

A clear, step-by-step plan that builds on the 7-day guide—so you know exactly what to do, what to eat, and how to respond to sugar cravings.

Mom-tested solutions for real life

The tips, tools, and recipes in the course come straight from a busy mom (Rachel!) whose top priority is helping women ditch sugar without adding stress.

This isn’t just another course. It’s your confidence booster, craving crusher, and real-life plan all in one.

No fluff. No overwhelm. Just real help from a mom who gets it.

About the Creator

Hey there! I’m Rachel Meyers, a certified health and life coach on a mission to help moms kick sugar to the curb—for good! I know firsthand how tough it is to juggle family life while trying to make healthy choices. That’s why I’m here to make ditching sugar simple, doable, and even fun! Let’s turn your sugar-free goals into a vibrant, energized reality—one step at a time!

Course Curriculum

8 Chapters · 8 Lessons

  1. 1

    Before You Begin

    1. (Included in full purchase)

      Set Yourself Up for Success

  2. 2

    Day 1: Find Your Why

    1. (Included in full purchase)

      Day 1: The Stronger the WHY - the Smoother the Way

  3. 3

    Day 2: What to Eat!

    1. (Included in full purchase)

      Day 2: Easy Swaps

  4. 4

    Day 3: Quick Food Prep

    1. (Included in full purchase)

      Day 3: Fast Food Prep Ideas

  5. 5

    Day 4: Manage Cravings and Urges

    1. (Included in full purchase)

      Day 4: Simple Cravings Resets

  6. 6

    Day 5: Set Yourself up For Success

    1. (Included in full purchase)

      Day 5: Success Secrets

  7. 7

    Day 6: What if I Mess Up?

    1. (Included in full purchase)

      Day 6: Balanced Indulgance

  8. 8

    Day 7: Mindset Magic

    1. (Included in full purchase)

      Day 7: Mind Over Matter

Ready to Start Your Sugar-Free Journey?

Join now and say goodbye to sugar cravings for good!

$7.00

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